STRIVE is a mindset coaching programme designed to help you to conquer your comfort zone and take on your next physical and mental challenge. Whether you’re hungry to complete a 5k run, marathon, hike, endurance walk or triathlon, Team STRIVE will be in your corner all the way.
And best of all, the mindset hacks you learn from STRIVE can be applied to help you to be / do / achieve more in all areas of your life.
Together we are stronger. Together we strive.
Gain insights into mastering fear and stepping out of your comfort zone from our experienced Coaches.
STRIVE is packed full of self-reflection activities that cover key topics to help you as you progress towards your goal.
Keep up with everything from interviews with industry professionals to useful resources from our partners.
Gain instant access to 12 coaching sessions from our experts that will help you to master your mind and start being your own biggest supporter.
Benefit from hearing insider top tips in interviews with our inspiring network of professional sports people who are keen to share what has helped them, to help you, to reach for more of your potential.
Gain a VIP invite to our monthly 30 minute STRIVE Live webinars where you’ll be able to ask our team questions, meet fellow Strivers and hear our mindset hack of the month.
One of the core elements of STRIVE is helping you to better understand the fear that’s holding you back and give you the strategies to move forward and see how much is possible for you.
You’ll receive personalised support from Team STRIVE who have backgrounds within Performance Coaching, Sport and The British Military.
Join STRIVE and you join a tribe of fellow challenge seeking humans who share stories, progress updates and words of encouragement for one another via the Strivers Facebook group.
STRIVE is brought to you by our experts from the worlds of Performance Coaching, Sport and the British Military.
As a team we not only know a thing or two about human motivation, performance and fear management, but we’re constantly striving for our own personal goals, putting our tools into practice – daily.
So many times I have fallen into the trap of focusing on the actual event and being intimidated by something related to the event (the distance, the early start time, the time of year the event is in, the ability range of other competitors etc.). STRIVE reminded me to redirect my focus on the whole process, the whole journey and that race day is just part of that journey.
Each STRIVE Session comprises of a coaching video and supporting self-reflection activity. Try one of our sessions here for free to put it the test.
Nat is an Elite Athlete with a long list of accolades including World Biathle Champion and Winner of Ironman 70.3 Egypt and Weymouth.
Nat’s World class experience, combined with her refreshing down to earth approach to high performance coaching, means she has helped hundreds of people to reach new levels of their potential within multi sport events.
When it comes to getting the best out of individuals, Nat is an Elite Athlete with a non-elitist approach. Whatever their goal, and whatever level they wish to achieve, Nat always sees it as an honour to be a part of her client’s journey. In her own words; “No dream is too big, and no achievement is small.”
Nat’s personal achievements to date include:
Goals Nat’s working towards right now:
Donna is the Founder of The Evolve Co. and creator of STRIVE. As a highly experienced performance coach Donna has helped ambitious humans to thrive in their careers for well over a decade. Specialising in getting clients ready for pivotal moments such as public speaking, investor presentations and job interviews, Donna is passionate about fear management and the neuroscience of human performance.
Donna has worked across a variety of sectors including; Civil & Mechanical Engineering, Aerospace, Consumer Brands & Financial Services, and has appeared on Sky News and Euronews.
Donna’s Personal Challenges to date include:
Goals Donna’s working towards right now:
Jase has spent the past 24 years facilitating and coaching service personnel within the Royal Air Force. Initially joining as a Physical Training Instructor, he specialised as an Adventurous Training Instructor, his most recent role was within the Defence SERE Training Organisation involved delivering survival training across the MOD. Jase has worked in a number of different roles in the outdoors, with sports teams, individual athletes and senior management teams. He has also organised, managed and delivered high altitude expeditions all over the world.
Jase’s Personal Challenges to date include:
Goals Jase’s working towards right now:
Rob served in the RAF for 22 years as a Battlespace Manager and Fighter Controller. Along with numerous operational assignments in the UK and overseas within NATO, he spent time in the training environment as a Trainer, Coach and Mentor. He also had the privilege of being the Career Manager for over 500 personnel. With significant experience of working in, and leading, teams across the globe, Rob is passionate about facilitating growth in others.
Rob’s Personal Challenges to date include:
Goals Rob’s working towards right now:
Pete is an experienced Senior Leader, Chartered Engineer and Psychotherapist with a passion for developing individuals’ wellbeing and resilience. Pete himself has achieved many personal challenges, including climbing mountains across 4 continents, and running numerous marathons and ultra-marathons. Being heavily involved in charity and community work for over a decade, Pete was honoured by The Queen in 2021.
Pete’s Personal Challenges to date include:
Goals Pete’s working towards right now:
Lisa is a GBR Age Group Sprint Triathlete currently training towards the World Championships in October 2024. Alongside her busy training programme as a Pro Triathlete, Lisa runs her own successful marketing consultancy based in Dorset following a 25 year career within the corporate word and led the marcomms for the 2012 Cultural Olympiad, briefing over 200 people per week.
Lisa’s Personal Challenges to date include:
Goals Lisa’s working towards right now: